Weigh In record (no journal entry) for 16 December 2019
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88.8 kg
Lost so far: 18.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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411 kcal
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Fat: 18.01g | Prot: 20.64g | Carbs: 41.64g.
Breakfast: Активия Творожно-Йогуртная с Отрубями и Злаками, Активиа Натуральный Биойогурт с Черносливом 2%. Lunch: Окраина Рулет из Индейки . more...
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Gaining 5.6 kg a Week
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hilmanovich1982's Weight History
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