Weigh In record (no journal entry) for 15 December 2019
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96.5 kg
Lost so far: 27.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1480 kcal
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Fat: 69.00g | Prot: 47.00g | Carbs: 164.00g.
Breakfast: Manischewitz Unsalted Matzos Crackers. Dinner: Trader Joe's Pumpkin Spice Whoopie Pies, Taco Bell Mild Taco Sauce, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Nestle Chocolate Mint Hot Cocoa Mix. more...
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Losing 1.9 kg a Week
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KarissaB1's Weight History
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