|
mv mau tanya temend"... dlm seminggu hasil"a bgini . ap yg harus di perbaiki ya..
View Diet Calendar, 16 December 2019:
|
1364 kcal
|
Fat: 43.45g | Prot: 84.89g | Carbs: 169.51g.
Breakfast: Diamond Fresh Milk, Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Layang, Tempe Orek. Dinner: Teh Hijau, Sambal Goreng Kentang, Sayur Campuran, So Good Bakso Sapi Kuah. Snacks/Other: Lumpia Udang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeniati02's Weight History
|