Weigh In record (no journal entry) for 16 December 2019
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58.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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4175 kcal
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Fat: 234.88g | Prot: 293.23g | Carbs: 218.54g.
Breakfast: 파리바게트 소보루빵, 자연드림 유기농 무가당요거트, 양배추, 파프리카. Dinner: 호식이두마리치킨 후라이드치킨. more...
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Losing 0.2 kg a Week
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