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tigretexano
Journal
15 Dec 19
tigretexano's Journal, 15 Dec 19
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I only ate 3 oranges and gain weight
69.6 kg
Lost so far:
10.4 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
Gaining 5.1 kg a Week
1 Supporter
Support
Comments
Wife and I have been doing Keto, we like it. Kick the carb habit; survive on fats.
15 Dec 19 by member:
tech nerd
I know but sometimes I am weak
15 Dec 19 by member:
tigretexano
Weakness we all have! You are worth all your efforts. I have thyroid problem an aye small, but other meds made me Gaian. Weigh portions, no pop. I do make chai which has some detox effect! You are worth taking care, of you.
17 Dec 19 by member:
acbmomlonely
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tigretexano's Weight History
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