Weigh In record (no journal entry) for 15 December 2019
|
72.6 kg
Lost so far: 27.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
829 kcal
|
Fat: 18.57g | Prot: 73.61g | Carbs: 94.28g.
Breakfast: Азбука Вкуса Котлета Рыбная на Пару. Lunch: Кета. Dinner: Котлета Рыбная. Snacks/Other: Мёд. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trevelfais's Weight History
|