Weigh In record (no journal entry) for 15 December 2019
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59 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1183 kcal
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Fat: 51.07g | Prot: 51.56g | Carbs: 132.43g.
Breakfast: Куриная Грудка Отварная, Авокадо. Lunch: Сыр Российский, Молокія Кефир 2,5%, Гречка Отварная. Snacks/Other: Sandora Сок Апельсиново-Персиковый, Roshen Multi Cake Cocoa Cream. more...
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Losing 0.6 kg a Week
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alina.bee000's Weight History
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