|
abis lompat tali 10 menit di cek detak jantungnya katanya cardio
View Diet Calendar, 15 December 2019:
|
1421 kcal
|
Fat: 38.49g | Prot: 92.49g | Carbs: 179.05g.
Breakfast: Bubur Ayam. Lunch: Cimory Yogurt Stroberi, Ikan Kembung, Oncom, Nasi Putih. Dinner: Ikan Kembung, Nasi Putih, Oncom. Snacks/Other: Rambutan, Bakso Ikan, Herbalife Mixed Fiber. more...
|
|
1639 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
gimana cara nya kak pake kaya gini
15 Dec 19 by member: melaney azzahra
|
ini pakai smart watch kak?
15 Dec 19 by member: diylaa
|
Ini pake aplikasi gak pake jam😂 tadinya mupeng pengen mi band 4 tapi ada aplikasi ini. mi band 4 nya di cancel dulu😂😂😂
15 Dec 19 by member: triutamitami176
|
15 Dec 19 by member: asep yus
|
lompat tali kan emg termasuk cardio
15 Dec 19 by member: lala permatahati
|
Nama aplikasinya alat pengukur langkah.
15 Dec 19 by member: triutamitami176
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triutamitami176's Weight History
|