Weigh In record (no journal entry) for 15 December 2019
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2785 kcal
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Fat: 165.13g | Prot: 104.45g | Carbs: 214.05g.
Breakfast: Selex Pancetta Affumicata a Cubetti, Alce Nero Zucchero di Canna Integrale, Caffè Espresso, Cappuccino, Croissant o Cornetto, Crema Pasticcera. Lunch: Clementine, Conad Olio di Girasole , Mutti Polpa di Pomodoro , Fettina Impanata, De Cecco Rigatoni, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Osella Caprini di Latte Vaccino, Clementine, Bonduelle Insalata Mista. more...
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Losing 0.8 kg a Week
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uttarop1's Weight History
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