Weigh In record (no journal entry) for 12 April 2013
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76.8 kg
Lost so far: 3.0 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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520 kcal
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Fat: 46.00g | Prot: 16.00g | Carbs: 16.00g.
Breakfast: Blue Diamond Bold Lime 'n Chili Almonds (Package). Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package). more...
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Losing 0.2 kg a Week
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cakebaker's Weight History
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