shenyifang's Journal, 15 Dec 19


View Diet Calendar, 15 December 2019:
1468 kcal Fat: 58.07g | Prot: 112.28g | Carbs: 125.91g.   Lunch: 炒雞蛋, 小魚乾, 炒菠菜, 地瓜, 水煮蛋. Dinner: 鴨血, 全聯 麻辣臭豆腐, 芭樂. Snacks/Other: Myprotein 低碳水蛋白脆米棒, ON 乳清蛋白-雙倍巧克力, 烤腰果(加鹽巴). more...

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shenyifang's Weight History


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