conte.dracula's Journal, 12 Apr 13

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Weigh In record (no journal entry) for 12 April 2013

82.4 kg Lost so far: 1.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:

1320 kcal

Fat: 43.66g | Prot: 81.32g | Carbs: 148.12g. Breakfast: Bucaneve , Zucchero, Caffè Espresso. Lunch: Sfoglia di Grano Salati. Dinner: Parmigiano (in Pezzi), Fragole, Yogurt Bianco 0,1%. Snacks/Other: Sfoglia di Grano Salati. more...

2474 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

steady weight

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conte.dracula's Journal, 12 Apr 13

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conte.dracula's Weight History