Weigh In record (no journal entry) for 14 December 2019
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64 kg
Lost so far: 21.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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751 kcal
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Fat: 31.81g | Prot: 17.78g | Carbs: 98.40g.
Breakfast: Clementine, Caffè Espresso, Zucchero, Land Latte UHT Parzialmente Scremato, Cameo Torta Fragola e Panna. more...
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Losing 8.4 kg a Week
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Roberto Peru's Weight History
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