Weigh In record (no journal entry) for 13 December 2019
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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900 kcal
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Fat: 58.40g | Prot: 39.40g | Carbs: 62.00g.
Breakfast: Starbucks Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich. Snacks/Other: Flavia Dove Hot Chocolate, Fisher Dry Roasted Peanuts. more...
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Gaining 6.4 kg a Week
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Ruby-Rube's Weight History
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