Weigh In record (no journal entry) for 14 December 2019
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133.4 kg
Lost so far: 20.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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226 kcal
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Fat: 1.62g | Prot: 6.49g | Carbs: 50.79g.
Lunch: Melão, Laranja Pêra, Água de Coco. more...
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Losing 1.7 kg a Week
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322azevedo's Weight History
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