Weigh In record (no journal entry) for 14 December 2019
|
53.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
299 kcal
|
Fat: 11.83g | Prot: 24.06g | Carbs: 23.56g.
Breakfast: Nutrata Whey Grego Bar Doce de Leite. Lunch: Hortifruti Patinho Moído , Ceres Talharim de Grão de Bico com Espinafre. Snacks/Other: Hershey's Hershey’S 60% Cacau de Caramelo e Sal. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurapinter's Weight History
|