ksusha1704's Journal, 14 Dec 19

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Weigh In record (no journal entry) for 14 December 2019

85.4 kg Lost so far: 18.8 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:

1420 kcal

Fat: 84.25g | Prot: 32.84g | Carbs: 132.36g. Breakfast: Кофе с Молоком, ВкусВилл Чизкейк Нью-Йорк . Dinner: Блинчики с Мясом, Простоквашино Сметана 15%, Помидоры Черри, Солнечная Фазенда Руккола. more...

2887 kcal

Exercise: Volleyball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ksusha1704's Journal, 14 Dec 19

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ksusha1704's Weight History