LD LPing Lper turun 6cm Alhamdulillah sedikit demi sedikit, tapi BB knpa blm turun ya ?
View Diet Calendar, 14 December 2019:
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1683 kcal
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Fat: 87.84g | Prot: 47.85g | Carbs: 181.12g.
Breakfast: Udang Goreng, Nasi Putih, Keripik Singkong, Bakwan. Dinner: Durian, Kentang (Daging, tanpa Garam, Direbus), Daging Sapi. Snacks/Other: Durian. more...
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Comments
sama kita. setelah turun drastis 5kg aku ga ada turun2 lg. tp kemaren pas nyoba ukur LD susut 6cm. semangaaaat aja terus kita 💪
13 Dec 19 by member: fathiahurantika
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13 Dec 19 by member: sucimentarimaulida
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Kadang lemaknya kebakar berubah jadi masa otot kak. Jadi tetep susut walau timbangan belum turun. Semangat ya
16 Dec 19 by member: diyana dwi
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sucimentarimaulida's Weight History
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