kayingarco's Journal, 13 Dec 19


View Diet Calendar, 13 December 2019:
1324 kcal Fat: 96.43g | Prot: 83.35g | Carbs: 32.86g.   Breakfast: 牛奶(脱脂), 防彈咖啡. Lunch: Dreyer's Real Delight. Dinner: 牛排, 煎雞蛋, SOYJOY  Almond & Chocolate. more...
2149 kcal Exercise: Apple Health - 24 hours. more...

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kayingarco's Weight History


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