Weigh In record (no journal entry) for 13 December 2019
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111.9 kg
Lost so far: 4.8 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1670 kcal
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Fat: 42.69g | Prot: 49.52g | Carbs: 258.13g.
Breakfast: Mandarine. Lunch: Ritter Sport Mini Alpenmilch. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Edeka Eistee der Grüne. Snacks/Other: Stollen. more...
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Gaining 0.4 kg a Week
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Ayfer.Bl's Weight History
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