Weigh In record (no journal entry) for 13 December 2019
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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690 kcal
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Fat: 33.81g | Prot: 35.69g | Carbs: 62.77g.
Breakfast: Lac Lélo Nata, Café com Açúcar, Parati Cream Cracker. Lunch: Sopa de Legumes com Carne. more...
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Losing 1.2 kg a Week
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Josie Arcanjo's Weight History
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