vialinayu's Journal, 13 Dec 19


View Diet Calendar, 13 December 2019:
719 kcal Fat: 17.50g | Prot: 70.42g | Carbs: 73.37g.   Breakfast: Buah Kiwi, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Lemon. Lunch: Ikan Gurame, Nila (Ikan). Dinner: Paha Ayam. Snacks/Other: Herbalife Nutritional Shake Mix. more...



     
 

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