Weigh In record (no journal entry) for 13 December 2019
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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793 kcal
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Fat: 33.29g | Prot: 27.58g | Carbs: 97.81g.
Breakfast: Банан. Lunch: Семга Слабосоленая, Макдоналдс Картофель по-Деревенски, Макдоналдс Шримп Ролл. more...
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Losing 0.1 kg a Week
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ZallySimfer's Weight History
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