Weigh In record (no journal entry) for 13 December 2019
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65.2 kg
Lost so far: 20.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2705 kcal
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Fat: 112.71g | Prot: 68.95g | Carbs: 341.90g.
Breakfast: Zucchero, Caffè Espresso, Land Latte UHT Parzialmente Scremato, Cameo Torta Fragola e Panna. Lunch: Clementine, Zucchero, Caffè Espresso, Cameo Torta Fragola e Panna, Delizie del Sole Funghi Champignon , Land Ricotta Fresca, Equilibra Lievito di Birra, Olio Extra Vergine di Oliva, Barilla Farina 00. Dinner: Cameo Torta Fragola e Panna, Orogel Minestrone Leggerezza. more...
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steady weight
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Roberto Peru's Weight History
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