redhead_n's Journal, 13 Dec 19

Weigh In record (no journal entry) for 13 December 2019
60.9 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:
413 kcal Fat: 18.50g | Prot: 19.46g | Carbs: 47.89g.   Breakfast: Магнит Банан, Boombar Арахисовая Паста, С.Пудовъ Мука Рисовая, Яйцо Куриное, Сметанин Молоко 1,5%. more...
241 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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redhead_n's Weight History


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