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mongkii
Journal
13 Dec 19
mongkii's Journal, 13 Dec 19
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View Diet Calendar
, 13 December 2019:
1088 kcal
Fat: 28.69g | Prot: 41.91g | Carbs: 170.40g.
Breakfast:
종근당건강 락토핏 생유산균 코어, 귤.
Lunch:
탕수육, 짬짜면.
more...
2352 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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