Weigh In record (no journal entry) for 11 December 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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600 kcal
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Fat: 10.23g | Prot: 33.59g | Carbs: 99.40g.
Breakfast: Вареное Яйцо. Lunch: Морковь, Булгур (Вареный). Dinner: Бифидо Кефир Бифидо 1%. more...
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Losing 9.1 kg a Week
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Anush_fit's Weight History
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