I'm finding that my grandma's recipe for the cucumber / onion salad with the vinegar / sugar dressing works with pretty much every veggie!
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116.8 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 61.23g | Prot: 101.13g | Carbs: 189.24g.
Breakfast: Coffee (Brewed From Grounds), Old Fashion Oatmeal. Lunch: Chicken or Turkey Salad, Split Pea with Ham and Bacon Soup (Condensed). Dinner: chicken thigh, Pickled Beets (Solids and Liquids, Canned), Cucumber Salad with Vinegar. Snacks/Other: bagel blueberry. more...
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Losing 2.8 kg a Week
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doug0964's Weight History
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