Weigh In record (no journal entry) for 12 December 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1187 kcal
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Fat: 52.21g | Prot: 67.75g | Carbs: 113.62g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Frito, Brócolis Cozido, Betânia Creme de Leite, Pink Feijão Preto, Seara Mortadela Defumada, Limão. Snacks/Other: Itacolomy Manteiga com Sal, Vitamilho Flocão Cuscuz, Sadia Mussarela, Seara Mortadela Defumada, Ovo Frito. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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