Weigh In record (no journal entry) for 12 December 2019
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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258 kcal
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Fat: 12.17g | Prot: 29.29g | Carbs: 11.58g.
Breakfast: Sococo Coco Ralado, Essential Nutrition Pineapple Whey , Ovo. more...
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Losing 1.4 kg a Week
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tamiresrivera's Weight History
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