Weigh In record (no journal entry) for 12 December 2019
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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323 kcal
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Fat: 24.15g | Prot: 8.15g | Carbs: 22.97g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе (из Молотых Зерен), Орехи Макадамии. Lunch: Белый Город Молоко 2,5%, Клубника. more...
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Gaining 2.1 kg a Week
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ok_makeup_'s Weight History
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