Weigh In record (no journal entry) for 12 December 2019
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58.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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658 kcal
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Fat: 9.83g | Prot: 20.60g | Carbs: 121.36g.
Breakfast: Вареники с Творогом. Snacks/Other: Приготовленная Тыква, Голден Яблоко , Голден Яблоко . more...
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Gaining 4.2 kg a Week
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leka.m.1988's Weight History
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