Weigh In record (no journal entry) for 12 December 2019
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67 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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385 kcal
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Fat: 15.70g | Prot: 14.20g | Carbs: 51.31g.
Breakfast: 香蕉, 拿鐵咖啡, 統一生機 無調味綜合堅果. more...
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Losing 2.8 kg a Week
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sandy110588's Weight History
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