k.yuna056's Journal, 12 Dec 19

sarapan pakai ini lagi XD

View Diet Calendar, 12 December 2019:
557 kcal Fat: 19.96g | Prot: 42.97g | Carbs: 56.46g.   Breakfast: Pisang, Pepaya. Lunch: ABC Saus Sambal , Putih Telur Matang, Tempe, Tahu Kukus. Dinner: ABC Saus Sambal , Putih Telur Matang, Tempe, Tahu Kukus. Snacks/Other: Apel, Rambutan, Nanas. more...
1437 kcal Exercise: Singing - 30 minutes, Showering - 20 minutes, Cleaning - 10 minutes, Cardio - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 11 hours and 50 minutes. more...

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seger2 
11 Dec 19 by member: Gotropil

     
 

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