Weigh In record (no journal entry) for 11 December 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
586 kcal
|
Fat: 36.84g | Prot: 44.28g | Carbs: 22.31g.
Breakfast: Protein Shake. Dinner: Izgara Tavuk, Sezar Salata, Sezar Salata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akalinelif67's Weight History
|