Weigh In record (no journal entry) for 11 December 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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566 kcal
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Fat: 30.78g | Prot: 26.65g | Carbs: 44.89g.
Breakfast: Telur Rebus, Roti Gandum, Skippy Chunky Peanut Spread. more...
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Gaining 0.3 kg a Week
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adelyn72's Weight History
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