Weigh In record (no journal entry) for 11 December 2019
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1632 kcal
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Fat: 51.94g | Prot: 84.87g | Carbs: 202.40g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Banaanit, HK Kinkkukiusaus. Dinner: Lihamakaronilaatikko. Snacks/Other: Fazer Vihreä Kuula, Riisipuuro, Valio Profeel Proteiinirahka Mansikka. more...
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Gaining 1.3 kg a Week
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Mehukeitto73's Weight History
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