Weigh In record (no journal entry) for 11 December 2019
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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346 kcal
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Fat: 6.96g | Prot: 13.39g | Carbs: 58.56g.
Breakfast: Tess Зелёный Чай, Гарнец Мука Ячменная, Сто Пудов Льняная Мука, Геркулес Пассим , Сыворотка, Яйцо, Банан. more...
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Losing 1.4 kg a Week
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lybov1234's Weight History
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