marivintevinte's Journal, 10 Dec 19

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Weigh In record (no journal entry) for 10 December 2019

92.1 kg Lost so far: 7.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

757 kcal

Fat: 29.86g | Prot: 38.59g | Carbs: 80.84g. Breakfast: Café com Açúcar. Lunch: Rabanada Simples, Forno de Minas Empanadas 4 Queijos. Dinner: The Bakery Mini Panetone Gotas de Chocolate, Sashimi de Salmão. more...

356 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

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marivintevinte's Journal, 10 Dec 19

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marivintevinte's Weight History