Weigh In record (no journal entry) for 10 December 2019
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1865 kcal
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Fat: 63.58g | Prot: 67.95g | Carbs: 249.91g.
Breakfast: Panco Bolo Sabor Laranja, Suco de Laranja Natural, Relíquia da Canastra Manteiga com Sal, Café com Açúcar, Panco Pão de Forma 100% Integral 15 Grãos. Lunch: Coxinha de Festa, Coxinha de Festa, Coxinha de Festa. Dinner: Colágeno Qualynutri Colágeno. Snacks/Other: Coca-Cola Coca-Cola, Bolinha de Queijo, Pudim de Leite Condensado, Nutrella Bolo de Chocolate com Recheio de Chocolate , Sadia Mini Pizza Mussarela. more...
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Losing 0.9 kg a Week
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Leticia melchior's Weight History
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