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Rziikk
Journal
10 Dec 19
Rziikk's Journal, 10 Dec 19
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OMAD: примерно 2/3 покупной шавермы (курица, соус на основе яйца и кефира, огурцы, соленые огурцы, зелень)
свиная колбаса, сыр ламбер - КБЖУ 946/33/90/0
View Diet Calendar
, 10 December 2019:
946 kcal
Fat: 90.35g | Prot: 33.21g | Carbs: 0.00g.
Breakfast:
Ламбер Сыр Ламбер 50%, Малаховский Мясокомбинат Свиная Колбаса.
more...
12 kcal
Exercise:
Apple Health - 24 hours.
more...
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