ekafith's Journal, 10 Dec 19


View Diet Calendar, 10 December 2019:
1228 kcal Fat: 44.90g | Prot: 45.56g | Carbs: 162.63g.   Breakfast: Rambutan, Herbalife NRG, Herbalife Herbal Concentrat, Pepaya. Lunch: Herbalife Herbal Concentrat, Nasi Putih, Richeese Fire Chicken. Dinner: Cilok, Herbalife Herbal Concentrat. Snacks/Other: Sambal dari Buah-buahan, Kangkung, Bakwan. more...
2059 kcal Exercise: Zumba - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

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ekafith's Weight History


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