Weigh In record (no journal entry) for 10 December 2019
|
88.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1193 kcal
|
Fat: 41.16g | Prot: 80.04g | Carbs: 124.71g.
Breakfast: Кофе, Мёд, Finn Crisp Хлебец, Котлеты из Куриной Грудки, Вареное Яйцо. Lunch: Finn Crisp Хлебец, Борщ с Говядиной. Dinner: Мёд, ВкусВилл Творог Мягкий 4,5%, Котлеты из Куриной Грудки, Овощное Рагу. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyatlovskaya58's Weight History
|