Weigh In record (no journal entry) for 10 April 2013
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76 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.97g | Prot: 25.03g | Carbs: 76.89g.
Breakfast: хлебец, зеленый чай, помидор, яйцо. Lunch: зеленый чай, куриная отбивная, помидор, гречка. Dinner: хлебец, куриный суп. Snacks/Other: шарлотка. more...
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steady weight
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violet1310's Weight History
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