Weigh In record (no journal entry) for 09 December 2019
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67 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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762 kcal
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Fat: 24.09g | Prot: 9.07g | Carbs: 130.35g.
Breakfast: Andina Néctar Naranja Light, Costa Cereal Bar Chips de Chocolate. Lunch: Marinela Gansito Manjar. Snacks/Other: Merello Gomitas Eucaliptus, Lay's Papas Fritas Corte Americano, Quatro Quatro Light. more...
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Gaining 1.9 kg a Week
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ccppaacc's Weight History
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