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ini kira"satunya berapa kalori ya kakak"? soalnya aku pengen banget makan ini besok^_^
View Diet Calendar, 09 December 2019:
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765 kcal
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Fat: 25.05g | Prot: 42.69g | Carbs: 97.42g.
Breakfast: Pepaya, Roma Biskuit Sari Gandum. Lunch: Saus Tomat, Putih Telur Matang, Tempe, Tahu Kukus. Dinner: Tahu Kukus, Tempe. Snacks/Other: Gula Pasir, Gula Merah, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Jeruk, Putih Telur Matang, Salak, Roma Biskuit Sari Gandum. more...
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1464 kcal
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Exercise:
Pole Dancing - 1 minute, Singing - 15 minutes, Showering - 20 minutes, Studying - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 44 minutes, Walking (slow) - 3/kph - 30 minutes, Cardio - 40 minutes. more...
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k.yuna056's Weight History
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