Weigh In record (no journal entry) for 09 December 2019
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103 kg
Lost so far: 5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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492 kcal
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Fat: 11.42g | Prot: 48.58g | Carbs: 52.31g.
Breakfast: Хурма, Чай с Молоком, Творог 5%. Lunch: Куриное Филе, Салат из Капусты. Dinner: Food Master Кефир 1%. more...
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Gaining 0.8 kg a Week
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Натали1788's Weight History
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