Weigh In record (no journal entry) for 09 December 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1183 kcal
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Fat: 32.99g | Prot: 34.66g | Carbs: 178.33g.
Breakfast: Pain d'épices. Lunch: Clémentines, Carrefour Blanquette de Veau et Riz. Dinner: Pain d'épices, St Môret St Môret, Auchan Biscottes, LU Tuc Original, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Milka Chocolat au Lait, Favorina Papillotes Lait et Noir, Biscuits Sablés. more...
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2062 kcal
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Exercise:
Housework - 1 hour, Driving - 20 minutes, Working - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lauriehealthy's Weight History
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