conte.dracula's Journal, 10 Apr 13

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Weigh In record (no journal entry) for 10 April 2013

82.4 kg Lost so far: 1.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2013:

1228 kcal

Fat: 27.16g | Prot: 83.64g | Carbs: 170.24g. Breakfast: Banane, Zucchero, Caffè Espresso. Lunch: Tonno all'olio d'oliva. Dinner: Ananas, Yogurt Bianco 0,1%. Snacks/Other: Kiwi. more...

2474 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 7 kg a Week

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conte.dracula's Journal, 10 Apr 13

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conte.dracula's Weight History