nutelochka's Journal, 08 Dec 19

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Weigh In record (no journal entry) for 08 December 2019

55 kg Lost so far: 2.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:

279 kcal

Fat: 8.64g | Prot: 26.39g | Carbs: 110.37g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Фасолевый Суп. Snacks/Other: Вьеткафе Фо Бо. more...

1956 kcal

Exercise: Treadmill - 40 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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nutelochka's Weight History

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nutelochka's Journal, 08 Dec 19

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nutelochka's Weight History